If this heat continues I’m going to melt and possibly puke at the end of my next long run! Saturday saw temperatures of 32 degrees but feeling like 40 with the humidity! WTF! Seriously mother nature there are some of us training for a marathon and others with even bigger and more insane goals! I … More Humidity Got the best of Me
I’m sitting here on a Sunday night with my right leg in a make shift compression sock getting ready to ice my inner “shin”. You see I have been back and forth to the doctors for about 3 years now. After my first half marathon I noticed swelling in my ankle. After a vein ultrasound … More Incontinent Veins and Leg Swelling.
I came across a Facebook post about how this one runner uses his runs as a time to write parts of his blog and eventual book in his mind. I immediately posted that it’s during my runs that I come up with some AMAZING blog posts/stories and thoughts. It’s a time to focus but also … More Sunday Thoughts
http://www.solesearchingmamma.com/2013/06/12-essential-tips-for-1st-time-marathon.html?m=1 Came across this interesting read. Glad I found it! #STWM #rbcrunforthekids
As an adult that has suffered with depression I believe my reasons for running for mental health awareness might be somewhat selfish. Getting help for my darkness and even acknowledging that I needed help was a very hard thing to do. I don’t want anyone to go through this alone as there really is no … More Why I run for Youth Mental Health