The summer solstice is a time for strength and vitality for action and movement. Carole Carlton Yes indeed. Summer solstice is the perfect time to run from sunrise until sunset or for half that, ok a quarter of that or even an eighth of it. A new race added to the trails that are Happy. … More Sunburnt for the Solstice
When I was in elementary school it was my teacher Mr Fraser that introduced me to running. I participated in his run club, track and field and cross country running clubs. He was the teacher that started my love of running. On Friday I got to go to an elementary school track and field day … More This Boy is On Fire!!